I started running five years ago after a period of feeling out of shape and constantly lethargic. Running was something I could do on my lunch break that didn't require any expensive equipment or a gym membership. I suffered a few injuries in the early days due to poor running technique, so I started learning everything I could about proper running form and how to warm up and cool down safely. I now have three marathons under my belt and volunteer at my local running club to help get new runners off to a good start. I started this blog to share what I've learned with new runners, and I hope you find my tips useful.
24 August 2021
Tennis in Australia is broadly contained to two main surfaces: hard and synthetic grass. While most competitive tournaments are played on hard tennis courts, there are a lot of advantages to playing on synthetic grass tennis courts that often go overlooked. If you are looking for advice on which type you should build on your own property, then there is more to dissect than simply asking 'what do the pros use?
2 November 2020
One of the biggest challenges that people have when they are trying to adopt a healthier lifestyle is choosing the right sports and recreational activities to help them achieve it. The problem lies within the fact that if you do not choose an activity you genuinely enjoy, it will only take you a few weeks to get bored and go back to your old and unhealthy habits. Brazilian jiu-jitsu is one of the sports that have gained a lot of popularity over the past few years.
25 April 2018
Camping is fun and thrilling! There is nothing more exhilarating than driving through open road with your family or friends and setting camp in a wooded campsite away from all the madness and hustle of the city. What's more, with your camper trailer, you get to let loose and do things your way throughout the camping trip. However, even with all the excitement, it is vital to understand that anything can happen during the trip.
29 November 2017
Hiring a fishing boat doesn't need to cost an arm and a leg. If you would like to head out on the ocean to do some fishing with your friends but you do not want to spend a fortune, check out the money saving tips below. Hire a smaller vessel The cost of hiring a boat will increase in line with the size of the vessel. If you hire a large boat, you can expect that it will make a large hole in your wallet.
18 September 2017
When choosing a boat to go on a voyage for a weekend getaway, you'll probably want one that provides the ultimate comfort for you, your family and pet. You may also want to choose the most affordable one. An essential factor that you shouldn't neglect is whether your boat provider has complied with all the safety regulations as required by the law. Boat accidents are rare, but fatal when they occur.